Embodied Equanimity

has become an apt way to describe the depth of Leeza’s teachings and is definitely imbued in her soon-to-be released book. She often speaks of this as ‘the evidence of living fully; without giving in to biases or old habits and resisting nothing.’

equanimity: From French équanimité, from Latin aequanimitās ‎(“calmness”), from aequus ‎(“even”) + animus ‎(“mind, soul”) + -itās.

Simply put, to be equanimous is to be in a balanced state. Which is often characterized by a sense of playfulness and gentleness of spirit. A state which Leeza’s constantly inviting us into and one she very much embodies herself.